Women’s Self-Defense Training
Would you like to learn ways to protect yourself and safety awareness tips? Lake Country Advanced Knowledge Center-SVCC has partnered with the South Hill Police Department to offer a free self-defense class to women in our area.
 This Self-Defense Class will be held on Thursday, November 3, 2011 from 6:30 p.m. – 9:00 p.m. with instructor Sergeant Shane Johnson.
The topics include Safety Awareness, Self-Defense Techniques, Ground Fighting Techniques and Pressure Points Techniques.
Due to the physical nature of this class, students need to wear athletic/sweat suit attire.
Learn ways to protect yourself as well as safety tips from local police department personnel. This class has a limited number of openings so hurry and sign up now.
Contact Natalie Coronas or Maki Malone at 434-955-2252 for more information.
(c) 2011. Southside Virginia Community College. All rights reserved.
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